TLC Members offer healthy living opportunities...

Tribe TLC is a world of healthy living resources for body, mind & spirit - in CT and NY - and who knows where next?

We are an inclusive community of healthcare providers and healthy living entrepreneurs who work together to best provide our patients/clients offering a wide variety of healthy living resources.

Now in its 27th year, Tribe TLC is a vibrant and growing community of 150+ Members, including medical doctors, chiropractors, naturopaths, massage therapists, energy healers, acupuncturists, nutritionists, occupational therapists, psychotherapists, yoga studios, financial advisors, reflexologists, life coaches, feng shui consultants, business coaches, copy writers, editors, interior designers, attorneys, artists, web site designers, retail store owners, authors - all of whom recognize the benefits of holistic health and healthy living - offering healthy lifestyle opportunities.

Beth Leas founded and directs Tribe TLC and is dedicated to supporting you in growing and expanding your business! To find out more about how you can benefit from partnering with us and how to become part of our growing TLC Community, please click here for more info or contact Beth at 203.856.9566 to schedule a meeting.

ACUPUNCTURE

Dr. Nancy Byrne, DACM, L.Ac Fairfield office: Yoga For Everybody, 85 Mill Plain Rd 3rd Floor, Fairfield, CT 06824. www.nancybyrne.com

Dr. Tanvi Gandhi, ND, LAc. Founder of Shiva-Shakti Acupuncture and Ayurveda and considers herself a bridge between ancient healing wisdom and modern integrative medicine. She has her private practice and is also a Wellness Consultant for Transitional Living Program at Silver Hill Psychiatric Hospital. She is continuing her professional training in Narrative Medicine at Columbia University and published her creative work at Intima Journal of Narrative Medicine. Locations in Stamford and Fairfield Drtanvigandhi@gmail.com 475-282-5817 Drtanvigandhi.com

ACUPUNCTURE FACIAL REJUVENATION

Dr. Nancy Byrne, DACM, L.Ac A full-body approach to skin rejuvenation. Support a youthful glow, reduce and prevent fine lines and wrinkles, reduce headaches, jaw tension and sinus pressure. Services include full body and facial acupuncture, Celluma LED light therapy, facial gua sha and cupping. www.nancybyrne.com

ADMINISTRATIVE SUPPORT SERVICES

Elizabeth Hill, Virtual Assistant working with Health & Wellness Professionals, Authors, Speakers and Coaches to manage their online presence and keep the back-end online operations running smoothly. My services encompass website and blog management, Google optimization, Mailchimp newsletters and online administrative support services. www.virtualsupportgal.com. 203-362-7882

AKASHIC RECORD HEALING

Gail Perrella Release and remove patterns that are no longer serving you. Salty Soul Healing Sessions at REVIVE Salt Therapy and Wellness Milford, CT 203.283.5968 www.ReviveSaltTherapy.com

Ronnie Ann Ryan -Often your struggles have roots further back than just this life. Go deeper with an Akashic Record Reading to discover how your past lives affect you now and release root causes in the Healing Temple. 30 yrs. experience. Learn more at https://nevertoolate.biz/akashic-record-reading or call 203-877-3777

Katie White - connecting you to the past, present, and future insights so you can live your most embodied soul desires! www.thekatiewhitecompany.com

ANTI-AGING/ AGE REVERSAL

Dr. Gary S, Gruber, ND Heart-Centered Hypnotherapy Dr. Gary is dedicated to providing holistic solutions through mind-body medicine. With a deep understanding of the interconnectedness between mental and physical health, Dr. Gruber approaches each patient’s well-being with a comprehensive perspective. Through his expertise, he seamlessly combines traditional medical practices with innovative techniques, targeting the root causes of illness rather than just addressing symptoms. Dr. Gruber’s commitment to holistic healing ensures his patients experience enhanced vitality, emotional balance, and long-lasting wellness. Whether you seek relief from chronic pain, stress management, or overall optimal health, Dr. Gary S. Gruber is your guide on the path to a harmonious mind-body connection. Family and Environmental Medicine in. New Canaan, CT www.sciencemeetsnature.org

Alisa St.Georges Lifewave phototherapy non transdermal X39 patches are patented and clinically proven to elevate a naturally occurring peptide in the body called GHK. The well documented, extensive benefits of this peptide were discovered by Dr. Loren Pickart and can be found on Pub Med. GHK controls or affects 6,000 human genes that include those that block UV damage, hasten wound repair, increase collagen, repair damaged DNA, fight anxiety, reduce fibtrinogen levels and reverse cell damage. Find patents, double blind, placebo controlled clinical study results and product information at https://startx39now.com Contact Alisa@addingvalu.com to find out how these products can benefit you and the clientelle you service.

ART

Jen Colombo customized/commissioned artwork intuitive and energy artist, workshop guide 914.562.9677 www.jencolombo.com

Allegra Harrington Sculpture to Wear for Healing ,sterling and gold with precious gems. Watercolor , Multi-media collage and Photography are my passion. Angels in watercolors appear when using 528 Love Vibration Music. www.allegraharrington.art

Francene Langford Art experiences to awaken joy, move energy and inspire hope. I invite you to explore creative media including collage, intuitive painting, digital art-making, photography, ceramics, assemblage and more. FranceneLangford.com francelangford@gmail.com

Mariya Rivera dba Elemental Images Spiritually informed, traditional or abstract art pieces for your sacred spaces: oil paintings, encaustic paintings, stained glass luminaria and sun-catchers. Spiritually intended semi-precious beaded bracelets for your sacred self: COHERENCE, 22 supportive designs to help you remember Who You Are, that you’re never truly alone, and that help is always available for the asking. Instagram: @mariyas_paintings Email: elemimages2003@optimum.net (Vm) 203-259-5083

Elizabeth (Liz) Tardif, Art Consultant/Advisor, Cherry Street Art. Using visual art to enhance homes and work places that create moods, energies, and inspirations for psychological rewards. www.CherryStreetArt.com Mobile: 203-246-9065, Office: 203-246-5397

ASTROLOGY

Nancy Volante, MFA Imagine Yoga Imagine Yoga is your sanctuary for wellness based in Ridgefield, CT and servicing beyond. We provide online and in-studio yoga classes, meditation, astrological conversations, and playshops 203.770.8938 www.imagineyoga.space

Colin McPhillamy: British/Australian Actor/Astrologer offers readings in astrology and tarot designed to support and empower. In-person in Pleasantville or worldwide via zoom. PleasantvilleAstrology.com (213) 840 1187

Francine Tesler is a Psychic Medium Medical Intuitive-"Life, Health and Business Strategist." She has 40+ years of experience. She uses her clairvoyance, clairaudience, and clairsentience to dissolve uncertainties and guide people to healing and clarity. My guidance serves as a guiding light for individuals searching for tranquility and resolution amid the chaos of life. 914-469-6693. www.FrancineTesler.com

AUTHOR

Ann Barham, Certified Regression Therapist, Author & Speaker Past life regression work rapidly resolves long-standing challenges in areas such as relationships, life purpose, emotions, limiting beliefs, and even some physical issues, as well as opening the door to a deeper experience of your spiritual nature. Ann has specialized in this approach for over 25 years, originally as a licensed psychotherapist in CA, and now world-wide via Zoom from Fairfield CT. Ann’s book, The Past Life Perspective; Discovering Your True Nature Across Multiple Lifetimes, was published by Simon & Schuster in 2016 and she has been featured in many articles, radio, podcast, and TV appearances. www.pastlives.org ann@pastlives.org 408-930-0052

Allegra Harrington Topography, A Path to Your Authentic Self- a Visual Memoir-self published Whale Tail Pub. 2019 GAIA's WISDOM ORACLE DECK and DIVINE AFFIRMATIONS self published Whale Tail Pub.2021 www.allegraharrington.art

Traci Weber Author of "Reclaim Your Wild", Yoga Instructor, Meditation Teacher, Hiking Yoga, and purveyor of spiritual products to support your journey back to your true wild self. Milford, CT walkaboutyoga.net reclaimyourwild.net 203-873-7568

Patti Woods: Author of “Lost Restaurants of Fairfield” (History Press, 2015). Contributor to numerous Chicken Soup for the Soul books. Freelance writer for over 20 years with bylines in publications including The Boston Globe, Parade, Wine Spectator, Christian Science Monitor, Health, Vegetarian Times and many more. www.pattiwoods.net

AYURVEDA

Dr.Tanvi Gandhi, ND, LAc. Founder of Shiva-Shakti Acupuncture and Ayurveda and considers herself a bridge between ancient healing wisdom and modern integrative medicine. She has her private practice and is also a Wellness Consultant for Transitional Living Program at Silver Hill Psychiatric Hospital. She is continuing her professional training in Narrative Medicine at Columbia University and published her creative work at Intima Journal of Narrative Medicine. Locations in Stamford and Fairfield Drtanvigandhi@gmail.com 475-282-5817 Drtanvigandhi.com

BACH FLOWER REMEDIES

Sherry Minniti D'Elia, LCSW, CFEP Psychotherapy, Energy Healing, Alternative Therapies Darien 203.655.4854 www.sherrymdeliatherapy.com

BREATHING/BREATHWORK

Alexia Clonda The Mind Breathing Edge Mindset Coach, Breathing Coach, ThetaHealing® Practitioner & Teacher/Instructor, Mentoring, High Performance Consultant, NLP Practitioner, Health Advocate, Buteyko Breathing Practitioner, Motivational Speaker, Asthma Lifestyle Management 607-319-9161 mindbreathingedge@gmail.com www.themindbreathingedge.com

Deb Lauren…Certified Yoga Nidra Meditation and Breath Work Facilitator. Deb uses a combination of meditation, breath-work, music and cold water immersion to create adaptations in the mind/body that help you become more resilient and energized. Curious about your stress level? Learn how to track and evaluate your heart rate variability ( one of the best biomarkers to measure the health of your nervous system) and gain realtime understanding of how your habits, self-care and environment are effecting your overall well-being. Available for consults, private and group sessions. Email/Text/DM for more info: debpoole11@gmail.com 310-279-7615 Instagram: @deblaurenpoole Visit me in the SORCE App

BUSINESS SUPPORT/ BUSINESS OPPORTUNITIES

Attorney Sharon Oberst DeFala: Legal advice and representation for entrepreneurs, small and solo businesses. Oberst Defala Law, PC Norwalk, CT 203.866.4646 www.oberstlaw.com

Jennifer Glover-Keller offers in-person business organizing and productivity services for clients in Fairfield, New Haven, and Middlesex counties. We can get so bogged down by our to-do list that it's hard to step back and evaluate how we can make improvements to our work day. No one wants to stay trapped in a meaningless list of tasks, reacting to whatever comes up, constantly feeling overwhelmed, or thinking they just have to keep putting in extra hours to get everything done. Together we can set up the systems and structures you need to reduce stress, enhance productivity, and achieve goals. Virtual services available globally. Website

Jill Kay If you’re passionate about wellness and helping others, and are looking to create an additional income stream, join Jill in sharing the benefits of CBD. Jill has over 12 years of success in the social marketing field and is looking to help mentor and train others who would like to join the oHHo community. jillkay.weareohho.com jill@jillkay.com 914-602-6562

Beth Leas business coaching, mastermind leader 30+ years experience 203.856.9566 www.bethleas.com

Susan Lovallo is a CPA (Certified Public Accountant) and a CPO (Certified Professional Organizer), a rare combination in either industry. This gives Suan an edge with businesses to organize offices, time management, paperwork, set up systems and processes as well as the financials aspects of business. She is proficient in Quicken and QuickBooks, budgeting and forecasting, bill payment and timely estimated tax payments. www.ClutterSolutions.com, Susan@ClutterSolutions.com, 203-650-2219.

Jenn T Peterson Business Development with Horses Helps life coaches overcome fear, connect with ideal clients & start making money. www.jenntpeterson.com 917-340-1328 Wilton, CT

Ronnie Ann Ryan, Business Intuitive, MBA, CCC - Not sure what’s next for your business? Ronnie uses her well-honed intuition to gain clarity, so you know your next step or the best path, and how to run and grow a prosperous, fulfilling business you love, with greater life balance. 30 yrs. experience as an Entrepreneur & Intuitive. https://nevertoolate.biz/intuitive or call 203-877-3777

Kristen Rzasa Kristen is a life and business strategist, productivity expert and wellness educator who helps women who are overwhelmed, stuck or burnt out, find a brand new rhythm in their bodies, days, businesses, and lives. www.kristenrzasa.com 203-554-5924

Katie White - manifest your most aligned clients, learn how to use your unique energy to your advantage with Human Design, and expand the revenue your business is worth. www.thekatiewhitecompany.com

Kayla Rose Yoder, Soulful Social Media Management & Online Marketing Consulting for Spiritual Entrepreneurs. Content creation, copywriting, social media management, blissful business coaching & consulting. For women: www.facebook.com/groups/spaceforbliss For all: 512-969-8969 kaylaroseyoder@gmail.com

CENTERS/STUDIOS

AcuRolling with Nancy Byrne create space in your body to reduce pain and stiffness, feel relaxed, feel longer and lighter. AcuRolling is a combination of Yamuna Body Rolling, Acupressure, and other healing techniques. It's a fun, effective self-care system. Classes and workshops available online and in-person. www.nancybyrne.com

Crystal Tones Temple We have an extensive collection of alchemy crystal singing bowls just waiting to find their humans! These are exquisite interdimensional sonic healing tools, as well as unique pieces of art for your home. Made of pure quartz crystal, the bowls are infused at high heat with the finest gemstones, precious metals and earth minerals. When played, the resulting frequencies and overtones induce brain wave states associated with meditation, profound rest, and deep healing. www.SoulOSoaring.com 917-282-5554

Julianne Roshan Dow MA JSJCP RYT. Do you need additional support with a medical issue? Are you wanting to find a complimentary non-invasive alternative to drugs? Are you feeling overwhelmed with emotion? Do you want to be empowered to care for yourself? Then explore health in an integrative and personalized way through a variety of different healing modalities: Yoga Nidra, Integrative Medicine (Jin Shin Jyutsu), Meditation-in Motion, Yoga Body Psychology, and Integral Breath Therapy. I specialize in Fertility and Pregnancy Care, Stress Management/Insomnia, and Animal Holistic Health. Private treatments, on-line consultations, and classes available. See you on-line, or at the Dow Integrative Institute: Holistic Healing for People & Animals at 23 Maple St., Kent, CT. Visit: www.juliannedow.com

Harmony Yoga Studio Carol Shwidock, MA OTR RYT Occupational Therapist and 500 hour Registered Yoga Teacher, trained in Chinese Medicine & Yoga, Chi Gong, Kripalu Yoga specializes in Beginners/Gentle/Moderate Classes, Private Yoga, Yoga Parties, Corporate Yoga, Yoga Dance, Meditation and Restorative Yoga. Harmony Yoga Studio is online and an in person experience of healing yourself one breath at a time. www.harmonyogastudio.com 1100 High Ridge Road, Stamford 203.962.4672 www.harmonyogastudio.com

Haute Healing Oasis Haute Healing Oasis is a whole body upgrade center, featuring state-of-the-art elevation technologies that upgrade your body, mind, and life. We blend the latest in biohacking science with traditional spiritual healing to create perfect balance and wellness. Our Center for Consciousness is where personal growth meets community, hosting events and workshops to expand awareness and foster connections. It's a space dedicated to learning, growing, and elevating together. We also take you on Haute Healing Retreats, diving deep into the transformative power and belief that you are the medicine. Some of these retreats include plant medicine, stem cell clinics, couples, and women’s. Led by experienced facilitators, these retreats are safe spaces for healing and discovery, offering insights and tools for your holistic health journey. Join us at Haute Healing Oasis for a journey that's not just about health, but a profound transformation of life, peace, and consciousness. Here, every experience is tailored to guide you to a richer, fuller life. www.HauteHealingOasis.com ; 203-595-5304Your feel great place is a Wellness Spa & Healing Center featuring over a dozen scientifically proven healing modalities that help balance the body, mind and spirit. Stop in for a free tour and gift! 792 Pacific Street, Stamford CT 06902 (203)595-5304 www.hautehealingoasis.com

Hummingbird Healing Center, 57 Main St. 2nd Floor, Westport, CT 06880, directly above Blue Mercury. Westport's newest wellness destination rooted in sound as a primary tool for transformation. We offer private sessions in the Harmonic Egg®, a variety of group sound events as well as sound healing instruments for sale in our boutique. The center is also available for hosting your next holistic event! Visit our website for more information www.hummingbirdhealingcenter.com or email/text owner Lisa Pak, lisa@hummingbirdhealingcenter.com (203) 550-3390.

Imagine Yoga Nancy Volante, MFA Imagine Yoga is your sanctuary for wellness based in Ridgefield, CT and servicing beyond. We provide online and in-studio yoga classes, meditation, astrological conversations, and playshops 203.770.8938 www.imagineyoga.space

REVIVE Salt Therapy and Wellness Morrocan Salt Room, Infrared Sauna, Halotherapy, Energy Healing, Massage Therapy, Craniosacral Therapy, Soul Healing Sessions 374 New Haven Avenue, Milford, CT 06460 203-283-5968 www.ReviveSaltTherapy.com

Salt Cave of Darien Himalayan Salt Spa with salt therapy for improved breathing and relief from skin conditions and joint pain. Salt sessions, massage, acupuncture, yoga, stretch, special events. 555 Post Road, Darien, CT 203-658-7667 www.saltcaveofdarien.com

The DRIPBaR Rye Feed your Cells. Fuel your Life. IV Vitamin Therapy Supports Physical, Mental & Cellular Wellness At The DRIPBaR, we believe that health and wellness starts at the cellular level. Healthy living is so much more than just a self-care routine - it’s a lifestyle. Everything we do is motivated by our mission to support the health and wellbeing of our clients. We are focused on helping people embrace healthier and happier lives using intravenous vitamin therapies. @thedripbar.rye 914-350-4430 www.thedripbar.com/rye 20 Purchase Street, Rye NY *Coming Soon*

Transformation Center CT The Center in Westport, CT offers in-person workshops, classes, and Sound Baths, and monthly Satsang and Shamanic Clinics on Zoom and has space for indoor or outdoor gatherings and events. Mataji Katie Augustyn is the Spiritual Head. 203.820.3800 www.TransformationCenterCT.com

Unity Center of Norwalk Unity Center of Norwalk invites you to recharge your spirit and connect with our welcoming community. Unity is a positive, practical, and progressive approach to spirituality that honors the universal truths in all religions and respects each individual’s right to choose a spiritual path. Join us for our Sunday service at 10:30, or one of our in-person and online events including open mic, drum circles, Reiki, meditation and more!www.unitycenternorwalk.org

Yoga 4 Everybody Located at 85 Mill Plain Road, Building V, Third Floor, Fairfield, CT 06825. 203-254-YOGA www.yoga4everybody.net and www.ingridbabysleepwhisperer.com. We offer a variety of yoga and meditation classes online, in person, and a digital library. Our workshops and private sessions include breath work, improving sleep, Reiki, and other alternative tools to improve your wellbeing.

CHANNEL

Krista Stanley, PhD – Experience an unfiltered connection with yourspiritual allies or a transformational soul journey. Private & Group Sessions / Workshops / Demonstrations. 203.216.4888 www.thekristavibe.com

CHIROPRACTIC

Beth Atlas, DC, MS, CNS®️ Atlas Nutrition and Wellness 30 years experience providing traditional chiropractic care with a focus on rehabilitative exercises Westport, CT 203-295-4420 www.bethatlas.com

Jill M. Capalbo, DC, CCSP, CKTP Capalbo Chiropractic and Wellness Stamford, CT 203.323.0522 www.capalbochiropractic.com

Brian Yomtov, DC, CCSP Advanced Chiropractic and Wellness 47 Oak Street, Suite 270, Stamford, CT 203.316.8477 www.drbrianyomtov.com

CLEANING SERVICES

Melissa McLeod Gladys Crossings, LLC Commercial, Residential, Events 203.535.6200 gladyscrossingsllc@gmail.com www.gladyscrossing.com

CLIMATE JUSTICE

One Small Stone, Katy Romita Mindful practices to help you and the earth. www.onesmallstone.net

COACHING

Arrow Wellness - Founder Cait deMello is a certified holistic life coach using trauma informed modalities and specializing in bringing light and awareness to stuck energy and patterns, helping her clients to create a shift and step into their highest selves. Cait is also available to curate a group healing retreat and experience for up to 10 people. Live life the direction you choose with Arrow Wellness. Find out more at @arrow_wellness and www.arrow-wellness.com

Katie Augustyn Transformation Coach, Shamanic Practitioner, Energy Healer private sessions, workshops, classes 203.820.3800 Westport, CT in person or remotely www.transformationcenterct.com

Alfonsina Betancourt. Certified Wayfinder Life Coach, artist, speaker and writer helping individuals connect to their most authentic selves to find their purpose, fulfillment, joy, and abundant creativity and intuition. I specialized in helping soulful people during moments of transformation with 1:1 coaching, circles of light, and accountability groups. In-person and virtual sessions available. 203-722-4464 www.PathToAuthenticity.com

Bodywork Docs Virtual nutrition and fitness coaching 215 Main Street. Suite 4 Westport, CT 06880. office phone: 203.651.5090. email: info@bodyworkdocs.com web: bodyworkdocs.com instagram: @bodyworkdocs

Alexia Clonda The Mind Breathing Edge Mindset Coach, Breathing Coach, ThetaHealing® Practitioner & Teacher/Instructor, Mentoring, High Performance Consultant, NLP Practitioner, Health Advocate, Buteyko Breathing Practitioner, Motivational Speaker, Asthma Lifestyle Management 607-319-9161 mindbreathingedge@gmail.com www.themindbreathingedge.com www.themindbreathingedge.com

Matan Cohen-Citron is a BodyMind practitioner, workshop leader & speaker. His approach integrates tools from the worlds of yoga, hypnosis, stress management, mindfulness, therapeutic movement, & energy medicine. matansmovement.com matan@matansmovement.com 347-564-4976

Carolina Errazuriz- Certified Professional Life Coach- Carolina has been a Life Coach and Mindset coach for over 15 years. She believes in the transformative power of writing down your limiting beliefs and dismantling them one by one by engaging in a heart/mind flow that effortlessly creates new beliefs that better serve your life and relationships. Offering group mindset workshops at your location and one-on-one life coaching via Zoom or in person. Go to https://calendly.com/carolinaerrazuriz13/90-min to book a complimentary Life Coaching Session. Email: carolinaerrazuriz13@gmail.com Phone number: 203-2498899. IG account: @errazurizcarolina

Stephanie Janis, Spiritual Life Coach and Reiki Level II Energy Healer. Medical Medium Detox Coach. Certified in Spiritual Psychology from the University of Santa Monica. Practicing Reiki Healer since 2014. Fairfield, CT 203-520-6970, janis.stephanie@gmail.com, www.healwithstephanie.com

Beth Leas Transformative Coaching, Holistic Health Coaching, Business Coaching 203.856.9566 www.bethleas.com

Wayne Leiss, LMT Holistic Life Coach - is a Speaker, Educator, Eddie Villa Certified Life Coach (using the Clifton Strengths Assessment), Sacred Intimate, Licensed Massage Therapist in the State of CT, and Certified Essential Oil Coach. He is also certified as an LGBT Business Entity by the US National Gay & Lesbian Chamber of Commerce. He has studied the use of essential oils in the treatment of trauma and Symphony of the Cells applications to support healthy body system responses to maintain balance and harmony. He especially enjoys helping men to lead a centered life using touch, Essential Oils, and a clear vision journey.Essential Oil doTerra Coach Danbury, CT www.wayneleiss.com 203.994.1207

Josh Liebling - Qi Gong classes and private instruction. Qi Gong helps us release stress and transform it into feeling refreshed, renewed, and enlivened, with an undercurrent of peace and tranquility. 3 Principles based individual coaching/teaching - Through conversation, students reconnect with who they are at their core – whole, complete, and integrated. Instead of following methods, strategies, or techniques to navigate or avoid difficult experiences, we bring into our hearts a sense of aliveness, the essence of who we are, which brings unified strength and wisdom. Visit www.alignedawareness.com to discover more.

Thea Litsios, CLC, CHy Certified Life Coach, Certified Consulting Hypnotist Active Dream Work Working Virtually 203.693.1493 www.thealitsios.com

Lauren Mercaldi Certified Professional Coach (CPC), Energy Leadership Index Master Practitioner (ELI-MP) Perform at your highest potential and live a life you love. Offering energy assessments to uncover opportunities for deeper awareness, optimal performance and growth. 203-218-0191 www.LaurenMercaldiCoaching.com

Lynda Mettler, ACC, certified transformational life coach, reiki master, owner of Channeling Your Wisdom Coaching. Her whole-person approach combines Internal Family Systems (IFS) “parts work,” life coaching, meditation and reiki energy to guide clients through an inner-journey of self-discovery where old wounds are healed and confidence, courage and-self-compassion are restored. Sessions are held virtually. yourwisdomcoaching.org, lynda@yourwisdomcoaching.com

Diane Nicosia, MBA Certified Life Coach, Coaching Clarity & Focus for Positive Change in Life & Business 203-858-5848 www.ibalanceuthrive.com

Alexa O'Rourke Spiritual Guide live freely and awaken the love within you www.aoksoulcoach.com

Jenn T Peterson Personal and Business Development with Horses Helps life coaches overcome fear, connect with ideal clients & start making money. www.jenntpeterson.com 917-340-1328 Wilton, CT

Ingrid Prueher owner of Yoga 4 Everybody and Ingrid Baby Sleep Whisperer LLC. Located at 85 Mill Plain Road, Building V, Third Floor, Fairfield, CT 06825. 203-254-YOGA www.yoga4everybody.net and www.ingridbabysleepwhisperer.com. We offer a variety of yoga and meditation classes online, in person, and a digital library. Our workshops and private sessions include breath work, improving sleep, Reiki, and other alternative tools to improve your wellbeing.

Nancy Scherlong, LCSW Change Your Narrative: Creative Coaching, Life and Career Planning, Health/Wellness/Stress management 914-572-3167 www.changeyournarrativetherapy.com

Heather Schwartz - Certified Clinical EFT Practitioner - Inner MBA - Guiding clients toward emotional freedom and self healing with private sessions and workshops Harrison, NY 914.365.8118 centerforjoywithheather.com

COLD WATER IMMERSION/COLD PLUNGING

COLLABORATIVE ATTORNEY

Sharon Oberst Defala, JD Holistic approach to business and family law Law Offices of Gary Oberst, PC Norwalk, CT 203.866.4646 www.oberstlaw.com

Vicki Volper, JD, LLM Collaborative Attorney and Mediator 246 Post Road East Westport, CT 06880 203.222.1202 www.vickivolper.com

COMPOSER/ ORIGINAL MUSIC

Gary Posner - original music created for meditation, yoga classes, relaxation. live and prerecorded -Gongs, Himalayan Bowls, Crystal Singing Bowls, Drums, Percussion. +1 347 809 5466 www.simply-sound.com

COOKING

Chef Eliana Grubel, CHC In Home Cooking Services, Meals to Freeze, Personalized Short Term Detoxes 203.559.8946 www.cleanfood4urtype.com

CRANIOSACRAL THERAPY

Dr.Tanvi Gandhi, ND, LAc. Founder of Shiva-Shakti Acupuncture and Ayurveda and considers herself a bridge between ancient healing wisdom and modern integrative medicine. She has her private practice and is also a Wellness Consultant for Transitional Living Program at Silver Hill Psychiatric Hospital. She is continuing her professional training in Narrative Medicine at Columbia University and published her creative work at Intima Journal of Narrative Medicine. Locations in Stamford and Fairfield Drtanvigandhi@gmail.com 475-282-5817 Drtanvigandhi.com

Michelle Quigley, LMT, RCST Registered Biodynamic Craniosacral Therapist 203-216- 8874 www.michellelquigley.com

CREATIVE COACH

Allegra Harrington Goddess Gaia Healer inspiring women to find their Goddess of Ease and passion through my Healing arts and Written Word. Connecting to the vibrations of The Flower=Magical Child vibrations of the Gems= The Lover and Self Care vibrations of the Hawk. = The Mystic and Her Intuition. Angelic Affirmations, Vision Boards and Altarscan points us to find our true calling at work,at home and around the world. www.allegraharrington.art

CREATIVE EXPRESSION

Jen Colombo intuitive and energy artist, workshop guide customized/commissioned artwork 914.562.9677 www.jencolombo.com

Lauri Ingram Connecting with your soul through creative arts, including Cosmic Smashbooking. Lauri is a Cosmic Smashbook Guide and combines curiosity, creativity and deep listening to guide her clients to authentic soul connection. Lauri Ingram, www.lauriingram.com, lauri@lauriingram.com, 203.435.5650, Bethany, Connecticut

Robyn Mortiboys Sono Kimono. Group or Individual Kimono Dressing & Styling Lessons. sonokimono@gmail.com www.sonokimono.com

Nancy Scherlong, LCSW Change Your Narrative: Creative Coaching, Expressive Therapy Training 914-572-3167 www.changeyournarrativetherapy.com

CRYSTAL HEALING

Lauri Ingram Co-founder of the Etheric Crystal Light, and a certified Advanced Crystal Dreaming practitioner, Lauri's services heal wounds and traumas, explore lives and lessons, and connects clients to their highest selves and to those beings that guide us. . Lauri Ingram, www.lauriingram.com, lauri@lauriingram.com, 203.435.5650, Bethany, Connecticut

Pam Ronner Spiritualist, Reiki Master, Spiritual Jewelry Maker 203.536.0278 touchofdestiny804@aol.com www.atouchofdestiny.com

DESIGN PSYCHOLOGY

DETOX PROGRAMS

Chef Eliana Grubel, CHC In Home Cooking Services, Personalized Short Term Detoxes, Meals to Freeze 203.559.8946 www.cleanfood4urtype.com

DOMESTiC VIOLENCE RECOVERY

Aida Morales, LPC Bilingual (Spanish/English) trauma therapist specializing in relational trauma work, healing from attachment wounds, and domestic violence/narcissistic abuse recovery. Utilizes EMDR, DBT, and components of sensorimotor psychotherapy: In-person and telehealth Hamden, CT. www.reflectiveintentionscounseling.com

DREAM WORK

Thea Litsios, CLC, CHy Certified Life Coach, Certified Consulting Hypnotist Active Dream Work Working Virtually 203.693.1493 www.t healitsios.com

Krista Stanley, PhD – Be empowered by your dreams empower. They align intuitive consciousness with cosmic consciousness and reveal deep wells of wisdom. Workshops / Private Sessions. 203.216.4888. www.thekristavibe.com

DRUMMING

Matthew Broad classes, events and community drum circles Westchester County and Fairfield County 802-451-9686 www.matthewscommunitydrumming.com

EMDR

ENERGY HEALING

Katie Augustyn Transformation Coach, Shamanic Practitioner, Energy Healer private sessions, workshops, classes 203.820.3800 Westport, CT in person or remotely www.transformationcenterct.com

Marika Baxter, PT is integrative physical therapist drawing from science and mysticism to help people find healing, wholeness and awaken to their true nature. In her work with clients she uses many modalities including intuitive energy healing, embodied meditation (The Realization Process), inner child and parts work, myofascial release, restorative movement, Pilates and aromatherapy. She can be found via email at marika@mb1wellness.com, online at mb1wellness.com and on Instagram at marikabaxter.

Jill M. Capalbo, DC, CCSP, CKTP Shamanic Practitioner, Reiki Master, Chakra Clearing/Balancing. Capalbo Chiropractic and Wellness Stamford, CT 203.323.0522 www.capalbochiropractic.com

Gail Christie Usui/Holy Fire III and Karuna Reiki® Master Teacher Reiki classes, sessions and workshops to enable healing and creation of a full, joyful life Stamford, CT and Mount Kisco, NY 203.979.0918 www.JoyfulLivingReiki.com

Sherry Minniti D'Elia, LCSW, CFEP Psychotherapy, Energy Healing, Alternative Therapies Darien 203.655.4854 www.holisitcpsychotherapyct.com

Dr. Mark L. Heilshorn, Yale M.Div., DMin, LMT , Founder & Owner Dharma Massage & Wellness. My spiritual journey began as a Pastor in the United Church of Christ where I served for many years. I am now a massage therapist and I continue to grow spiritually by exploring eastern & western philosophy and healing systems. I offer a form of counseling which assists people release blocks in their mind, body and energy field. Ignite Your Spirit combines counseling, coaching, energetic healing, and mindfulness techniques. It is a method to cleanse and clear blockages to self love and healthy self esteem. www.dharmamassagetherapy.com 203 598 9705

Sheila LaSella, BCPP, RPT3, LMT Stillpoint Healing Therapies Fairfield, CT 06824 www.stillpointhealing.abmp.com, 203-927-4055

Beth Leas Transformative Healing - Reiki, Jin Shin Jyutsu, IET 25+ years experience Norwalk & phone/skype 203.856.9566 www.bethleas.com

Dorina Leslie, LMT Bemer. Bodywork. Beautiful Life at the Angel CoOp in Ridgefield, CT 203.312.3960 www.dorinaleslie.com

Robyn Mortiboys Access Bars Practitioner. Reiki Master. Norwalk, CT 203.674.9995 robyn@yogainwaves.com www.yogainwaves.com

Deana Paqua, MA, LMT - Embody the Sacred®: Teacher & Practitioner in Contemporary Shamanism, Cross-Cultural Energy Medicine, Reiki & Tarot for empaths and healers looking to release overwhelm, trauma and burnout, and grow their confidence, healing & spiritual gifts to greater serve their clients, families, the collective and the earth. Over 20 years in professional practice. Offering private sessions, readings, classes and training programs, www.embodythesacred.net; deana.paqua@gmail.com; 203-994-5045

Simple Wisdom Energy Healing Founder Betsy Woods Brooks is a certified mind-body skills facilitator, Usui Reiki Master Teacher, and forest bathing leader. She is available to curate individual and group transformative healing sessions. betsywoodsbrooks@gmail.com, 203-249-7127

Katie White - Unique and intuitively guided Akashic Reiki Master Teacher that invites your body into a relaxed space for deeper emotional transformation. Katie believes the pain and past trauma is what sets you free. When you feel that warmth in your heart, you know it's time to bring it to the surface and illuminate the joyful, happy you that is ready to shine through. www.thekatiewhitecompany.com

ENERGY PSYCHOLOGY

ENVIRONMENTAL SUSTAINABILITY

One Small Stone, Katy Romita Mindful practices to help you and the earth. www.onesmallstone.net

EPIGENETIC TESTING

Melisa C. Kimball, LMT, SET, HNC Treating the cause NOT the synptom! Structural Energetic -Therapy for rehabilitation from acute and chronic pain. Injuries, pre and post surgical, scoliosis, car accidents, TMJ, sciatica and stubborn or complex cases that other modalities can’t fix. This work balances the body structurally, physically and emotionally. In-person Appointments in Brookfield, CT Text 203-733-2258 Click for Website: Structural Balance & Nutrition, LLC

EQUINE ASSISTED LEARNING

Jenn T Peterson Personal and Business Development with Horses Helps life coaches overcome fear, connect with ideal clients & start making money. www.jenntpeterson.com 917-340-1328 Wilton, CT

ESSENTIAL OILS

Kristen Rzasa InterPlay Health, LLC Natural solutions for healthy, balanced living 203.554.5924 www.interplayhealth.com

ESTATE PLANNING//WILLS/TRUSTS

Attorney Sharon Oberst DeFala. Give your loved ones the greatest gift of peace of mind in your absence. Estate Planning, Wills/Trusts, advice and legal representation. Oberst DeFala Law, PC. Norwalk, CT 203.866.4646 www.oberstlaw.com

ESTHETICIAN

Athena Coroneos, Licensed Esthetician. Norwalk, CT Call/text 203-856-5786 www.hands-2-heart.com

FACIAL REJUVENATION

Bodywork Docs All natural powerful treatment using microneedling and/or platelet-rich plasma 215 Main Street. Suite 4 Westport, CT 06880. office phone: 203.651.5090. email: info@bodyworkdocs.com web: bodyworkdocs.com instagram: @bodyworkdocs

Andrea Candee, MH, MSC, NYS licensed esthetician Relaxing, rejuvenating herbal facials using essential oils, acupressure and massage. South Salem, NY 914.763.8889 www.AndreaCandee.com

Athena Coroneos, Licensed Esthetician. Norwalk, CT Call/text 203-856-5786 www.hands-2-heart.com

FASCIAL FREEDOM AND WELLNESS

Betsy Benham Fruda LMT: The Bodymine Studio Deep Tissue Massage, Fascial freedom and restorative movement. Norwalk, CT 203-858-0679

FENG SHUI/ HOME DECORATING/ ORGANIZING

Jennifer Glover-Keller offers in-person residential organizing services and moving services for clients in Fairfield, New Haven and Middlesex counties. Virtual services available globally. Website

Susan Lovallo, CPO (Certified Professional Organizer). A beautiful home starts with an organized home! Susan has been a Professional Organizer for over 24 years and has worked with hundreds of people to organize and declutter their homes and offices. Susan specialized in systems that make organizing stick! She works to organize your home, office, attics, garages, basements, and storage units. Also, the author of the book “Happily Organized” available on Amazon. www.ClutterSolutions.com, Susan@ClutterSolutions.com, 203-650-2219.

Kayla Rose Yoder, Create Space for Bliss in your Heart & Home with Nature's Elements of Wholeness, clear clutter, invite & hold abundance & wellness in your home with Feng Shui & soul mentoring. For women: www.facebook.com/groups/spaceforbliss 512-969-8969 kaylaroseyoder@gmail.com

FERTILITY/INFERTILITY SUPPORT

Mica DeSantis, Life Sketching Reiki Master, Life Re-design, Conception Catalyst 203-517-7674 www.lifesketching.com

FINANCIAL WELLNESS

Bill Donaldson, CFP, Certified Money Coach, Interfaith Minister: Helping you find peace and well-being through the integration of your spiritual and material lives 203.915-0718 www.donaldsonfwn.com

Susan Lovallo is a CPA (Certified Public Accountant) and a CPO (Certified Professional Organizer), a rare combination in either industry. She can get your finances and paperwork organized, work with QuickBooks and Quicken, set up bill payment systems and timely estimated tax payments, and create a budget or forecast. She has experience with individuals, businesses, and franchises. www.ClutterSolutions.com, Susan@ClutterSolutions.com, 203-650-2219.

Dana Mascalo CFP®, RLP®, AAMS®, C(k)P® Holistic Financial Planning for the holistic in you. Investment Advisor. Retirement & Estate Planning. Financial Life Planner. TrinityPoint Wealth 203-693-8521 dana@trinitypointwealth.com

FITNESS

AcuRolling with Nancy Byrne - Looking to feel less pain and stiffness? Need a fun warm-up or cooldown for your favorite workout? Or looking to prevent injury, or get back to doing the activities you love? Try AcuRolling, a fun combo of Acupressure, Body Rolling, stretching, and fun. Online classes and in-person workshops available. www.nancybyrne.com

VEGA Aerial Fitness + Wellness Pop Up Studio | Unique Aerial Fitness Fusion small group classes that allow you to Strengthen + Lengthen + Tone + Nourish the entire body. Exercises inspired by Barre, Pilates, Yoga, Aerial Arts + Suspension Training techniques. www.VEGAAERIALFITNESS.COM

FLOWER ESSENCE THERAPY

Colleen K.G. Cahn 203 Reiki www.203reiki.com

GARDEN COACH

Bruce Davison : On site consulting and construction; garden design focused on "Grow Your Own" organically; Vegetable Salad & Herb Gardens; help with all phases from clean-up of weeded gardens to construction of new raised beds, deer fence and trellises. Bruce@kitchengardensofwestchester.com (914) 400-3742 cell. www.KitchenGardensOf Westchester.com

GRIEF and TRAUMA

Susan Suarez, BSN, RN, Dynamical Neurofeedback Specialist. Neurofeedback helps to break maladaptive brain patterns formed from past traumas and life experiences which lead to various cognitive disorders. Breaking these patterns relieve’s symptoms leading to improved quality of life and ability to reach your potential. Susan Suarez, 203 609-1407, smsuarez@mac.com, www.neurotrain.net

Katie White - Grief and trauma, no matter the reason, can cause us to build unintentional walls around our heart. It can feel overwhelming and lonely, but there's a way out. We work together to regain the strength to move forward. www.thekatiewhitecompany.com

HEALING

Mariya Rivera dba HeartStar Life Services Spiritual healer, trained by Ron Young of The Wisdom of Healing school, offering spiritual constellation work, dowsing chelation, and intervention/full regeneration in cases of life-threatening disease and more. Certified in Psychosynthesis coaching (Psyche+Soma). Support accesses lifetime experiences and generational events & trauma, initiating safe investigation and reorganization of subconscious and energetic programs. URL: www.myheartstar.net (e) mariyaheartstar@gmail.com (vm) 203-259-5083

HEART-CENTERED HYPNOTHERAPY

Dr. Gary S, Gruber, ND Dr. Gary is dedicated to providing holistic solutions through mind-body medicine. With a deep understanding of the interconnectedness between mental and physical health, Dr. Gruber approaches each patient’s well-being with a comprehensive perspective. Through his expertise, he seamlessly combines traditional medical practices with innovative techniques, targeting the root causes of illness rather than just addressing symptoms. Dr. Gruber’s commitment to holistic healing ensures his patients experience enhanced vitality, emotional balance, and long-lasting wellness. Whether you seek relief from chronic pain, stress management, or overall optimal health, Dr. Gary S. Gruber is your guide on the path to a harmonious mind-body connection. Family and Environmental Medicine in. New Canaan, CT www.sciencemeetsnature.org

HERBAL MEDICINE

Anastasia of Mudroots and Moonlight Herbalist offering herbal wisdom consultations, wellness coaching, herbal workshops, custom formulations and recipes www.mudrootsandmoonlight.com

Andrea Candee, MH, MSC. Master Herbalist Take Charge of Your Wellness Naturally. Books/DVD/lecturer for NY Botanical Garden and corporate wellness centers. South Salem, NY 914.763.8889 www.AndreaCandee.com

Jill Kay CBD - oHHo full spectrum CBD products are clean, vegan & cruelty-free, organically sourced, sustainably harvested, and potent. CBD is a non-intoxicating, non-addictive, non-toxic, and completely natural compound found in the cannabis plant. It has potent proven therapeutic properties which can be used for chronic pain, anxiety, inflammation, insomnia, depression, and many other conditions. jillkay.weareohho.com jill@jillkay.com 914-602-6562

HOLISTIC ATTORNEY

Attorney Sharon Oberst DeFala: Holistic approach to divorce, business and estate law. Mediation, Collaboration, Cooperation. Oberst DeFala Law, PC. Norwalk, CT 203.866.4646 www.oberstlaw.com

HOLISTIC HEALTH

Qarib Ahmed, MS, OTR/L Holistic Healing Manual Therapy, Myofascial Release, COMT-UE, CNS, LSVT, FMT Mobile Manual Therapy Practice for throughout Fairfield and New Haven Counties: Highly experienced Occupational Therapist, providing private in-home therapy with a holistic focus. I utilize many hands-on techniques with myofascial release being my main focus for pain management, motion restriction and postural control. I treat various acute and chronic conditions throughout the lifespan and am certified in treating many neurological and orthopedic conditions. (203) 570-0299 www.manualtherapyhealing.com QaribAhmedTherapy@gmail.com

Beth Atlas, DC, MS, CNS®️ Atlas Nutrition and Wellness Holistic health provider - Improve your health through nutrition and lifestyle. Restored gut health, improved energy, weight loss, treatment for other chronic conditions 203-295-4420 - www.bethatlas.com

Bodywork Docs Physician-run practice offering longevity medicine, lifestyle coaching, massage therapy, cupping, and aesthetics 215 Main Street. Suite 4 Westport, CT 06880. office phone: 203.651.5090. email: info@bodyworkdocs.com web: bodyworkdocs.com instagram: @bodyworkdocs

Betsy Woods Brooks: Facilitator of Mind-Body skills groups based on the model from the Center for Mind Body Medicine (www.cmbm.org). Utilizing meditation, visualization, movement and sharing to learn skills to manage stress, anxiety and effects of trauma. betsywoodsbrooks@gmail.com, 203-249-7127.

Mariya Rivera dba HeartStar Life Services Spiritual healer specializing in Heartfulness meditation training, dowsing chelation, life-threatening disease intervention, spiritual constellation work, and Psychosynthesis coaching. Spiritual healing accesses lifetime experiences and generational events & trauma, initiating and supporting safe investigation and reorganization of these subconscious and energetic programs. www.myheartstar.net mariyaheartstar@gmail.com (vm) 203-259-5083

Dr. Randy L. Schulman, MS, OD, FCOVD, FCSO and her team at Eyecare Associates offer specialized vision care with an emphasis on an integrated approach.They have offices in Trumbull (6515 Main Street, 203-374-2020); Southport (2600 Post Road, 203-255-4005); Norwalk (444 Westport Avenue, 203-840-1991), Stamford, CT (992 High Ridge Road, 203-357-0204), Mount Kisco (103 S Bedford Road, 914-241-2020) and Mahopac, NY ( 572 Route 6, 845-628-3750). www.ctnyeyecare.com.

Patti Woods: Facilitator of Mind-Body skills groups based on the model from the Center for Mind Body Medicine (www.cmbm.org). Utilizing meditation, visualization, movement and sharing to learn skills to manage stress, anxiety and effects of trauma. www.sandyhollowtarot.com

HOLISTIC MEDICAL DEVICE

Jill M. Capalbo, DC, CCSP, CKTP Capalbo Chiropractic and Wellness Center BEMER therapy Stamford, CT 203.323.0522 www.capalbochiropractic.com

Haute Healing Oasis Your feel great place is a Wellness Spa & Healing Center featuring over a dozen scientifically proven healing modalities that help balance the body, mind and spirit. Stop in for a free tour and gift! 792 Pacific Street, Stamford CT 06902 (203)595-5304 www.hautehealingoasis.com

Susan Suarez, BSN, RN, Dynamical Neurofeedback Specialist. Neurofeedback helps to break maladaptive brain patterns formed from past traumas and life experiences which lead to various cognitive disorders. Breaking these patterns relieves symptoms leading to improved quality of life and ability to reach your potential. Susan Suarez, 203 609-1407, smsuarez@mac.com, www.neurotrain.net

HOLISTIC VISION CARE

HYPNOSIS

Thea Litsios, CLC, CHy Certified Life Coach, Certified Consulting Hypnotist Active Dream Work Working Virtually 203.693.1493 www.thealitsios.com

Meg Reilly, MS, CH Holistic Counseling, Hypnosis Norwalk, CT 203.952.6272 www.megreilly360.com

INNER CHILD HEALING

Kristin O'Brien, LCSW Integrative Holistic Therapist Specializing in helping people navigate through divorce, health issues, trauma and anxiety. Practices: Inner Child Healing, CBT, DBT and EMDR. In-Person in Westport, CT and Teletherapy Sessions. 203-893-0540 kristinobrienlcsw@gmail.com www.kristinobrienlcsw.com

Susan Suarez, BSN, RN, Dynamical Neurofeedback Specialist. Neurofeedback helps to break maladaptive brain patterns formed from past traumas and life experiences which lead to various cognitive disorders. Breaking these patterns relieves symptoms leading to improved quality of life and ability to reach your potential. Susan Suarez, 203 609-1407, smsuarez@mac.com, www.neurotrain.net

INSPIRATIONAL SPEAKER

Beth Leas Let's Play the 'Game of Life' - An Interactive and Inspirational Experience 203.856.9566 www.bethleas.com

Ingrid Prueher owner of Yoga 4 Everybody and Ingrid Baby Sleep Whisperer LLC. How to attain Blissful Sleep Located at 85 Mill Plain Road, Building V, Third Floor, Fairfield, CT 06825. 203-254-YOGA www.yoga4everybody.net and www.ingridbabysleepwhisperer.com. We offer a variety of yoga and meditation classes online, in person, and a digital library. Our workshops and private sessions include breath work, improving sleep, Reiki, and other alternative tools to improve your wellbeing.

Nancy Scherlong, LCSW Change Your Narrative: Positive Psychology, Interactive Workshops, Team Building, Corporate Wellness 914-572-3167 www.changeyournarrativetherapy.com

Mary Vernal Topics to help women say "No" to nonsense and "Yes" to what truly fills them up. mary@maryvernal.com www.maryvernal.com

Katie White - Virtual or in person meditations, healings, or value-packed presentations full of tips to regulate energy. Experienced speaking and sharing with a variety of audiences and customize every collaboration to ensure your audience receives maximum value. www.thekatiewhitecompany.com

INTEGRATIVE HEALTH

Joel M. Evans, MD Integrative Gynecology/Women's Health Stamford, CT 203.321.0200 www.centerforfunctionalmedicine.com

Monique Class, APRN, BC Integrative Gynecology/Women's Health Stamford, CT 203.321.0200 www.centerforfunctionalmedicine.com

Randy L. Schulman, MS, OD, FCOVD, FCSO Eyecare Associates, PC Institute for Integrated Vision iwth offices in Southport (2600 Post Road, 203-255-4005); Trumbull (6515 Main Street, 203-374-2020); Norwalk (444 Westport Avenue, 203-840-1991), and Stamford (1425 Bedford Street 1M, 203-357-0204). www.cteyecareassociates.com www.instituteforintegratedvision.com

INTERFAITH/INTERSPIRITUAL MINISTER

Lauri Ingram Ordained through One Spirit Seminary as an interfaith/interspiritual minister in 2019, Lauri also completed the One Spirit Interspiritual Counseling program in 2021.. Lauri Ingram, www.lauriingram.com, lauri@lauriingram.com, 203.435.5650, Bethany, Connecticut

INTERIOR DESIGNER

INTERNAL FAMILY SYSTEMS

INTUITIVE READERS

Michelle Giliberto, Medical Intuitive Healers Who Share Healing Analysis www.michellegiliberto.com www.healerswhoshare.com

Allegra Harrington Through my native American and Celtic traditions I am inspired to be a guide through Gaia's Wisdom Oracle Deck and Angel Blessings Deck. I also enjoy sharing the Sacred Chakra Danse with Indigenous.music to restore our Child within. www.allegraharrington.art

Sheila LaSella, BCPP, RPT3, LMT Stillpoint Healing Therapies Fairfield, CT 06824 www.stillpointhealing.abmp.com 203-927-4055

Beth Leas Tarot Readings, Intuitive Guidance -private sessions, workshops, events 203.856.9566 www.bethleas.com

Meg Reilly, MS, CH Life Cycle/Mandala Readings, Holistic Life Cycle Counseling Norwalk, CT 203.952.6272 www.megreilly360.com

Ronnie Ann Ryan -Looking for intuitive insights about your life right now? Ronnie finds answers as she speaks with your spirit guides, angels, and sometimes ancestors, as well as her own. Ask about love, money, business, career, family, spiritual growth. 30+ yrs. experience. Call 203-877-3777

INVASIVE SPECIES CONSULTING

Chris Teter, Habitat Manager - We know that a healthy property simply cannot exist under the constant pressure of non-native and invasive plant species slowly dominating your prized plantings. We specialize in eliminating and removing invasive plant species, disposing of debris safely. Email - tetecd77@gmail.com or Call (203) 970-6923.

JUSTICE OF THE PEACE

Jill M. Capalbo, DC, CCSP, CKTP Stamford, CT 203.323.0522 www.capalbochiropractic.com

KAIROMANCY

Krista Stanley, PhD – Kairomancy is divination by special moments. Learn to navigate by way of signs, symbols, synchronicities and meaningful correspondences. Workshops / Private Sessions. 203.216.4888. www.thekristavibe.com

KITCHEN GARDENS

Bruce Davison, Garden Coach and contractor covering Westchester and Fairfield Counties and Western CT. He helps beginner, intermediate and expert gardeners with their Vegetable, Salad and Herb Gardens. His focus is Raised Bed Gardens with or without deer fence. Add Deer/critter fence construction to protect your garden & property. Add a Small greenhouse and Irrigation Bruce@kitchengardensofwestchester.com (914) 400-3742 cell. www.KitchenGardensOf Westchester.com

LEGAL SERVICES

Attorney Sharon Oberst DeFala. Business and family counsel, Wills/Estate Planning, advice and legal representation. Mediation, Collaboration, Cooperation. Oberst DeFala Law, PC. Norwalk, CT 203.866.4646 www.oberstlaw.com

Kathleen Spellman de’Rossi CT Licensed Realtor and Paralegal: Navigating Life’s Transitions 203.984.8383 www.actingonexperience.com

Vicki Volper, JD, LLM Collaborative Attorney and Mediator 246 Post Road East Westport, CT 06880 203.222.1202 www.vickivolper.com

LIFE COACH

Alfonsina Betancourt. Certified Wayfinder Life Coach, artist, speaker and writer helping individuals connect to their most authentic selves to find their purpose, fulfillment, joy, and abundant creativity and intuition. I specialized in helping soulful people during moments of transformation with 1:1 coaching, circles of light, and accountability groups. In-person and virtual sessions available. 203-722-4464 www.PathToAuthenticity.com

LIFESTYLE MEDICINE

Bodywork Docs Physician-run practice offering longevity medicine, lifestyle coaching, massage therapy, cupping, and aesthetic 215 Main Street. Suite 4 Westport, CT 06880. office phone: 203.651.5090. email: info@bodyworkdocs.com web: bodyworkdocs.com instagram: @bodyworkdocs

Nicole Solomos, DO, DipABLM, DipABFP, certified Health and Wellness Coach. Offering general life coaching, as well as coaching on Quitting Sugar. Also, specializing in using lifestyle change to achieve optimal health and well being. Coaching can be all virtual, and also while taking a walk! Practicing Sports Medicine at Hudson Valley Bone and Joint Surgeons with offices in Hawthorne and Yonkers, NY. www.beforesunrisecoaching.com nicolesolomos765@gmail.com

LYME DISEASE

Andrea Candee, MH, MSC Successfully addressing Lyme and co-infections for over 25 years using Quantum Physics, 21st century science to target and cancel pathogenic frequencies from the body South Salem, NY 914.763.8889 www.AndreaCandee.com

MANUAL LYMPHATIC DRAINGE

Hallie Calderwood, LMT, CMLDT in-home. Stamford, CT 914-960-0972 handsbyhallie@gmail.com

Athena Coroneos MA, LMT, NCBTMB. Lymphatic and Enhancement Therapy (LET). Is used to decrease lymphatic congestion and provide a detoxifying experience. Massage Therapy 27 years of experience. Specializing in total body care using modalities, Trigger Point, Cupping, Deep Tissue, ROM, Peri-Natal, Post-Partum and Infant Massage. Norwalk, CT Call/text 203-856-5786 www.hands-2-heart.com

Dr. Mark L. Heilshorn, Yale M.Div., DMin, LMT , Founder & Owner Dharma Massage & Wellness. I am an ordained minister with a master’s in divinity from Yale and a doctorate in theology. Having served as a pastor for over 20 years, I know that helping people with pain is my calling. I am here to alleviate suffering. My path to becoming a Licensed Massage Therapist is not the ordinary path, nor am I an ordinary massage therapist. Dharma Massage & Wellness provides a unique and holistic approach to wellness. At Dharma we improve postures, understand pain, move energy, infuse your spirit, and simply change lives. www.dharmamassagetherapy.com 203 598 9705

MARKETING

MASSAGE AND BODYWORK

Betsy Benham Fruda LMT: The Bodymine Studio Deep Tissue Massage, Fascial freedom and restorative movement. Norwalk, CT 203-858-0679

Hallie Calderwood, LMT, CMLDT in-home. Stamford, CT 914-960-0972 handsbyhallie@gmail.com

Athena Coroneos MA, LMT, NCBTMB. Massage Therapy 27 years of experience. Specializing in total body care using modalities, Trigger Point, Cupping, Deep Tissue, ROM, Peri-Natal, Post-Partum and Infant Massage. Norwalk, CT Call/text 203-856-5786 www.hands-2-heart.com

Sheila LaSella, BCPP, RPT3, LMT Stillpoint Healing Therapies Fairfield, CT 06824 www.stillpointhealing.abmp.com, 203-927-4055

Dorina Leslie, LMT Bemer. Bodywork. Beautiful Life at the Angel CoOp in Ridgefield, CT 203.312.3960 www.dorinaleslie.com

Salt Cave of Darien Massage, reflexology and acupuncture with salt therapy. 555 Post Road, Darien, CT 203-658-7667 www.saltcaveofdarien.com

Michelle Quigley, LMT, RCST Certified in Integrated Manual Therapy, Registered Biodynamic CranioSacral Therapist 203-216- 8874 www.michellelquigley.com

MAYA ABDOMINAL THERAPY

MEDIATION

Attorney Sharon Oberst DeFala: Holistic approach to business and family law. Mediation, Collaboration, Cooperation. Oberst DeFala Law, PC. Norwalk, CT 203.866.4646 www.oberstlaw.com

Vicki Volper, JD, LLM Collaborative Attorney and Mediator 246 Post Road East Westport, CT 06880 203.222.1202 www.vickivolper.com

MEDICAL INTUITIVE

Michelle Giliberto, Medical Intuitive Healers Who Share Healing Analysis www.michellegiliberto.com www.healerswhoshare.com

MEDI SPA

Chateau Medispa is for people who want to look younger, refreshed and rested without looking “done”. Our treatments are discreet and subtle. Your friends will notice you look renewed but won’t be able to guess why. We are located in a quiet neighborhood. The only sound is the waterfall outside the spa window. Sam Schnapp, NP, has been a nurse since 1987 and a nurse practitioner since 1992. He worked at Columbia University in Primary Care for 28 years after which he moved to Connecticut and specialized in Medical Aesthetics. Ridgefield, CT www.chateaumedispa.com

MEDITATION

Danna Anderson, LPC Counseling and Family Constellations meditation coaching and training 713-562-7852 www.dannaanderson.com

Grounded Meditation- Diane Nickelberg-Barnett User-friendly group and private meditation instruction for all ages ; soundbaths, sound healing, Tapping (Emotional Freedom Technique), Dancing Mindfulness facilitation www.groundedmeditationstudio.com

Regina Hodel Yoga Instructor, Pilates Mat Instructor, Meditation Teacher, Essential Oils Online and In-Person Private sessions and boutique classes Stamford, CT 203.219.6165 www.reginahodel.com

Lauri Ingram Lauri is a Cosmic Smashbook Guide and combines curiosity, creativity and deep listening to guide her clients to authentic soul connection. Lauri Ingram, www.lauriingram.com, lauri@lauriingram.com, 203.435.5650, Bethany, Connecticut

Beth Leas 40 years meditation experience, Private sessions and Classes via Zoom/in-home or office 203.856.9566 www.bethleas.com

Mariya Rivera, Heartfulness Meditation Training Heart-centered meditation system, silent practice with 3 main components for your spiritual evolution. If you are ready and willing to uncover your true Self, contact me for free training sessions. (Vm) 203-255-4494 (e) mltrb60@optimum.net

MEDIUM

Krista Stanley, PhD – When you connect with the departed you heal in so many ways and at so many levels. Private & Group Sessions / Demonstrations / Training Workshops. 203.216.4888. www.thekristavibe.com

MIND - BODY MEDICINE

MYOFASCIAL RELEASE

NATUROPATHIC MEDICINE

NON-PROFIT

Education and Hope small non-profit empowering change and providing Hope Through Education for the Children of Guatemala www.educationandhope.org

Kevin’s Afterglow Mission is to teach kids kindness, empathy, and the ability to listen to others…, give to others, educate Parents and Children on Mental Health, help Address the Pediatric Mental Health Crisis, and get people to TALK. www.kevinsafterglow.org

NUTRITION

Annika Kahm, B.S. Clinical Nutritionist Norwalk & Stamford 203.569.4964 www.thekahmclinic.com

Laura Mortell Global Wellness Coach for renewed energy, weight loss and maintenance and/or healthy aging 914.224.6831 www.lauramortell.com

OCCUPATIONAL THERAPY SERVICES

ORGANIC FOOD

Bruce Davison, Grow your own Organic Vegetables, Salads and Herbs with my help. Bruce@kitchengardensofwestchester.com (914) 400-3742 cell. www.KitchenGardensOf Westchester.com

OUTDOOR EDUCATION/OUTDOOR GUIDE

Chris Teter, Environmentalist and Naturalist - Guided hikes, educational walks, botanical forays, and invasive species identification for groups of all ages! Nature is therapeutic, just make sure to have a guide with you so your event goes exactly as planned! Email - Tetecd77@gmail.com or Call (203) 970-6923

PAIN RELIEF

Alisa St.Georges Lifewave phototherapy non transdermal IceWave patches provide an excellent alternative to pain management without drugs. 94% of study participants experienced significant relief within minutes of application. Find patents, double blind, placebo controlled clinical study results and product information at https://startx39now.com. Contact Alisa@addingvalu.com to find out how these products can benefit you and the clientelle you service.

PANDAS

Andrea Candee, MH, MSC Successfully addressing PANDAS and co-infections for over 25 years using Quantum Physics, 21st century science to target and cancel pathogenic frequencies from the body South Salem, NY 914.763.8889 www.AndreaCandee.com

PARTIES/GROUP EXPERIENCES

Matthew Broad classes, events and community drum circles Westchester County and Fairfield County 802-451-9686 www.matthewscommunitydrumming.com

Jen Colombo intuitive and energy artist, workshop guide customized/commissioned artwork 914.562.9677 www.jencolombo.com

Chef Eliana Grubel, CHC In Home Cooking Services, Meals to Freeze, Personalized Short Term Detoxes 203.559.8946 www.cleanfood4urtype.com

Harmony Yoga Studio Carol Shwidock, MA OTR RYT Occupational Therapist and 500 hour Registered Yoga Teacher, trained in Chinese Medicine & Yoga, Chi Gong, Kripalu Yoga specializes in Gentle/Moderate Classes, Private Yoga, Yoga Parties, Corporate Yoga, Yoga Dance, Meditation and Restorative Yoga. Harmony Yoga Studio is online and an in person experience of healing yourself one breath at a time. www.harmonyogastudio.com 1100 High Ridge Road, Stamford 203.962.4672 www.harmonyogastudio.com

Beth Leas Tarot Parties and Events to Remember Be 'The Hostess with the Mostess' 203.856.9566 www.bethleas.com

Wayne Leiss, LMT Essential Oil doTerra Coach Danbury, CT www.wayneleiss.com 203.994.1207

Dorina Leslie, LMT Bemer. Bodywork. Beautiful Life Massage therapy, BEMER, reflexology 203.312.3960 www.dorinaleslie.com

Robyn Mortiboys Sono Kimono. Group or Individual Kimono Dressing & Styling Lessons. sonokimono@gmail.com www.sonokimono.com

Salt Cave of Darien Himalayan Salt Spa with salt therapy for cave rentals up to 12 people. Perfect for family/friends get togethers, birthdays, bridal showers, any special event. 555 Post Road, Darien, CT 203-658-7667 www.saltcaveofdarien.com

Kayla Rose Yoder, Authentic Relating Games & Authentic Relating Circles (great for team building or community connection during retreats or for groups who want to create more authentic, intimate connections among members), sacred sister song circles, women's moon circles & sacred sisterhood gatherings. For women: www.facebook.com/groups/spaceforbliss For all: 512-969-8969 kaylaroseyoder@gmail.com

PAST LIFE REVIEW

Thea Litsios, CCH Certified Consulting Hypnotist Past Life Review Stratford & Norwalk 203.693.1493 www.thealitsios.com

Ronnie Ann Ryan -Curious how your past lives affect you today? Did you know your family, lover or co-worker before? Where did you live, what were your jobs/skills, and what lessons did you learn? 30 yrs. experience. Learn more at https://nevertoolate.biz/akashic-record-reading or call 203-877-3777

PEDIATRIC CARE

Brian Yomtov, DC, CCSP Advanced Chiropractic and Wellness 47 Oak Street, Suite 270, Stamford, CT 203.316.8477 www.drbrianyomtov.com

PERSONAL DEVELOPMENT

Danna Anderson, LPC Counseling and Family Constellations713-562-7852 www.dannaanderson.com

Dana Mascalo CFP®, RLP® Financial Life Planner. Registered Life Planners® use a mindfulness-based methodology, including George Kinder’s famous 3 questions to inspire clients to discover, articulate and pursue their aspirations. TrinityPoint Wealth 203-693-8521 dana@trinitypointwealth.com

Meg Reilly /Lectio 360 A contemplative practice to improve self-awareness and serenity. Conveniently scheduled 30-minute sessions designed to fit easily into your day. 203.952.6272 www.lectio360.com

Jenn T Peterson Personal and Business Development with Horses Helps life coaches overcome fear, connect with ideal clients & start making money. www.jenntpeterson.com 917-340-1328 Wilton, CT

Mary Vernal Helping women understand you have choices and you can create a life you love. mary@maryvernal.com www.maryvernal.com

PERSONAL CHEF SERVICES

Eliana Grübel In-Home Healthy Cooking Service Free In-Home Consultation 203.559.8946 www.cleanfood4urtype.com

PHOTOGRAPHY

Abby Cole Photography - Brand photographer for purpose-driven small businesses, creatives, and entrepreneurs. Creating authentic and original content for you so that you can share your mission and purpose with the world. Inquire at abbycolephotography.com

PHYSICAL THERAPY

Marika Baxter, PT is integrative physical therapist drawing from science and mysticism to help people find healing, wholeness and awaken to their true nature. In her work with clients she uses many modalities including intuitive energy healing, embodied meditation (The Realization Process), inner child and parts work, myofascial release, restorative movement, Pilates and aromatherapy. She can be found via email at marika@mb1wellness.com, online at mb1wellness.com and on Instagram at marikabaxter.

PILATES

Betsy Benham Fruda LMT: Pilates Instructor The Bodymine Studio Deep Tissue Massage, Fascial freedom and restorative movement. Norwalk, CT 203-858-0679

Regina Hodel Pilates Mat Instructor, Yoga Instructor, Meditation Teacher, Essential Oils Online and In-Person Private sessions and boutique classes Stamford, CT 203.219.6165 www.reginahodel.com

PLANT HEALTH CARE

Chris Teter, Certified Arborist, Tree Assessor and Master Gardener - Ornamental and structural pruning of trees and shrubs, residential or commercial. Integrity and education driven scope writing, vendor selection, and bid collection for large tree and forest related tasks. Consulting and design regarding healthy and beautiful gardens and landscaping. Diagnosis of plant health related issues and prescription of organic remedies only IF necessary. Email - Tetecd77@gmail.com or Call (203) 970-6923.

PREGNANCY CARE

Dr. Nancy Byrne, DACM. L.Ac We see women on all parts of their childbearing journey, from fertility support, pregnancy, and post-partum care. Indigo Wellness Group Stamford office: 144 Morgan St Suite 1, Stamford, CT 06905 Westport Office: 131 Kings Hwy North, Suite 2, Westport, CT 06880 (203) 658-7850 www.indigowellnessgroup.com

Brian Yomtov, DC, CCSP Advanced Chiropractic and Wellness 47 Oak Street, Suite 270, Stamford, CT 203.316.8477 www.drbrianyomtov.com

PRODUCTS

Anastasia of Mudroots and Moonlight Herbalist offering herbal wisdom consultations, wellness coaching, herbal workshops, custom formulations and recipes www.mudrootsandmoonlight.com

Terry Eldh Alchemy Crystal Singing Bowls Exquisite interdimensional sonic healing tools, as well as unique pieces of art for your home. Made of pure quartz crystal, the bowls are infused at high heat with the finest gemstones, precious metals and earth minerals. www.SoulOSoaring.com 917-282-5554

Regina Hodel Yoga Instructor, Pilates Mat Instructor, Meditation Teacher, Essential Oils Online and In-Person Private sessions and boutique classes Stamford, CT 203.219.6165 www.reginahodel.com

Jill Kay CBD - oHHo full spectrum CBD products are clean, vegan & cruelty-free, organically sourced, sustainably harvested, and potent. CBD is a non-intoxicating, non-addictive, non-toxic, and completely natural compound found in the cannabis plant. It has potent proven therapeutic properties which can be used for chronic pain, anxiety, inflammation, insomnia, depression, and many other conditions. jillkay.weareohho.com jill@jillkay.com 914-602-6562

Robyn Mortiboys, Sono Kimono. Offering vintage women's and men's kimonos and dressing supplies, and group or individual dressing lessons. www.sonokimono.com

Pam Ronner candles, crystals, spiritual jewelry 203.536.0278 www.thesacredspirit.net www.atouchofdestiny.com

Kristen Rzasa InterPlay Health, LLC Natural solutions for healthy, balanced living 203.554.5924 www.interplayhealth.com

Alisa St.Georges Lifewave offers 10 different phototherapy patches that help support the body's innate ability to heal itself. All are non transdermal. Nothing passes from the patch through the skin. Crystals inside the patch absorb and then reflect back our own body heat/light into the cells creating change. Some extraordinary benefits of this cutting edge technology include reduced signs and symptoms of aging (including that of organs), increased mental clarity, pain relief, reduced inflammation, better sleep, increased energy and stamina, recovery in real time with exercise, elevated mood and more. Find patents, double blind, placebo controlled clinical study results and product information at https://startx39now.com. Contact Alisa@addingvalu.com to find out how these products can benefit you and the clientelle you service.

PSYCHOTHERAPY

Danna Anderson, LPC Psychotherapy and Counseling, Family Constellations, 713-562-7852, www.dannaanderson.com

Sherry Minniti D'Elia, LCSW, CFEP Psychotherapy, Energy Healing, Alternative Therapies Darien 203.655.4854 www.holisitcpsychotherapyct.com

Meg Reilly, MS, CH Holistic Counseling, Hypnosis Norwalk 203.952.6272 www.megreilly360.com

Nancy Scherlong, LCSW Change Your Narrative: EMDR, Somatic approaches, Internal Family Systems, Therapeutic Writing, Psychodrama 914-572-3167 www.wellnessmetaphors.com

Gina M. Troisi, MA, LPC Psychotherapist Norwalk, CT 203.838.9777 www.ginatroisi.com

QIGONG

Michelle Quigley, LMT, RCST Certified Sheng Zhen Gong Teacher 203-216- 8874 www.michellelquigley.com

REAL ESTATE

Kathleen Spellman de’Rossi CT Licensed Realtor and Paralegal: Navigating Life’s Transitions 203.984.8383 www.kathhomes.com

Elizabeth (Liz) Tardif, Connecticut Licensed Real Estate Broker - Understanding the psychology of buying, selling, leasing properties, how to work it, how to make emotionally rewarding choices. www.LizTardifRealEstate.com Mobile: 203-246-9065

REFLEXOLOGY

Athena Coroneos, Certified Reflexologist. Massage Therapy 27 years of experience. Specializing in total body care using modalities, Trigger Point, Cupping, Deep Tissue, ROM, Peri-Natal, Post-Partum and Infant Massage. Norwalk, CT Call/text 203-856-5786 www.hands-2-heart.com

RENEWABLE ENERGY CONSULTANT

Chris Teter, Energy Consultant, Ion Solar Professionals - Home energy consultations, solar energy quotes and installation, residential and commercial. Creative solutions prepared for your unique residence or business! Email - Tetecd77@gmail.com or Call (203) 970-6923.

RITUAL CO-CREATION

Rev. Bill Donaldson, Interfaith/Interspiritual Minister: Ceremonies, Spiritual Direction/Companioning, Walking alongside you on your spiritual journey – truly hearing and seeing who you are and where you are. 203-915-0718 www.revbilldonaldson.com.

SALT CAVE

SHAMANIC HEALING

Katie Augustyn Transformation Coach, Shamanic Practitioner, Energy Healer private sessions, workshops, classes 203.820.3800 Westport, CT in person or remotely www.transformationcenterct.com

Jill M. Capalbo, DC, CCSP, CKTP Capalbo Chiropractic and Wellness Stamford, CT 203.323.0522 www.capalbochiropractic.com

Jenn T Peterson Personal and Business Development with Horses Helps life coaches overcome fear, connect with ideal clients & start making money. www.jenntpeterson.com 917-340-1328 Wilton, CT

Kayla Rose Yoder, soul purpose mentoring, bliss beyond burnout activate divine feminine wisdom & healing for women, 4 Elements of Wholeness Soul Mentorship for balance & bliss. Ancestral Healing with family constellations, vocal alchemy, womb work, connect with your animal spirit guides. For women: www.facebook.com/groups/spaceforbliss For all: kaylaroseyoder@gmail.com, 512-969-8969

SoulCollage®

Francene Langford SoulCollage® is a wonderful process using found imagery to create a personal deck of cards reflecting all aspects of your life. This deck can be a springboard for deep insight and can be used as your own powerful oracle deck. SoulCollage® is profound for the individual but can also be a fun and engaging way to be in community when done as a group activity. FranceneLangford.com francelangford@gmail.com

SOUND BATHS

Terry Eldh Deeply transformative frequencies are transmitted through the combination of alchemy crystal singing bowls and the voice of a classically trained singer/energy worker. These frequencies permeate our bodies at the cellular level, inducing brain wave states associated with meditation, profound rest, and deep healing. Group, individual and corporate wellness sessions available. www.SoulOSoaring.com, 917-282-5554

Gary Posner - Immersive Sound Baths for stress reduction, deep relaxation, enhanced creativity, deep healing and help with insomnia. We specialize in incorporating Immersive Sound Baths and Sound Meditations into school wellness programs for staff and students of all ages. We are also available for in-home sessions. +1 347 809 5466 www.simply-sound.com

SOUND HEALING

Gary Posner - Tuning Fork Meditations & Immersive Sound Baths for stress reduction, deep relaxation, enhanced creativity, balance and help with insomnia. We specialize in incorporating Immersive Sound Baths and Sound Meditations into school wellness programs for staff and students of all ages. We are also available for in-home sessions. +1 347 809 5466 www.simply-sound.com

SOUND MEDITATION

Hummingbird Healing Center, 57 Main St. 2nd Floor, Westport, CT 06880, directly above Blue Mercury. Westport's newest wellness destination rooted in sound as a primary tool for transformation. We offer group events featuring sound meditation combined with other holistic modalities such as movement and breathwork. Visit our website for more information www.hummingbirdhealingcenter.com

Gary Posner - Tuning Fork Meditations & Immersive Sound Baths for stress reduction, deep relaxation, enhanced creativity, deep healing, renewed balance and help with insomnia. We specialize in incorporating Immersive Sound Baths and Sound Meditations into school wellness programs for staff and students of all ages. We are also available for in-home sessions. +1 347 809 5466 www.simply-sound.com

SOUND THERAPY

Gary Posner - Tuning Fork Meditations & Immersive Sound Baths for stress reduction, deep relaxation, enhanced creativity, balance and help with insomnia. We specialize in incorporating Immersive Sound Baths and Sound Meditations into school wellness programs for staff and students of all ages. We are also available for in-home sessions. +1 347 809 5466 www.simply-sound.com

SPAS

Salt Cave of Darien Himalayan Salt Spa with salt therapy for improved breathing and relief from stress, skin conditions and joint pain. Salt Sessions, massage, acupuncture, yoga, stretch, special events. 555 Post Road, Darien, CT 203-658-7667 www.saltcaveofdarien.com

SPIRITUAL COUNSELING

Lauri Ingram Through a Spiritual Counselor, Lauri supports spiritual seekers in cultivating their inner wisdom, exploring the meaning of life, love, compassion and inner peace. Clients are often seekers of their purpose in the world, and nurture their relationship with the divine known by many names. Ordained through One Spirit Seminary as an interfaith/interspiritual minister in 2019, Lauri also completed the One Spirit Interspiritual Counseling program in 2021.. Lauri Ingram, www.lauriingram.com, lauri@lauriingram.com, 203.435.5650, Bethany, Connecticut

Mary Vernal Spiritual Life Coach - Our bodies are the containers of our Souls. I help you understand your Body Soul Owner's Manual. mary@maryvernal.com www.maryvernal.com

SPIRITUAL HEALING

SPIRITUAL STUDIES

Katie Augustyn Transformation Coach, Shamanic Practitioner, Energy Healer private sessions, workshops, classes 203.820.3800 Westport, CT in person or remotely www.transformationcenterct.com

Beth Leas Spiritual Guide in person or by phone 203.856.9566 www.bethleas.com

VISTAR A Doorway to Collective Consciousness Stamford, CT 203.968.1995 www.vistarfoundation.org

SPORTS CHIROPRACTIC

Jill M. Capalbo, DC, CCSP, CKTP Certified Chiropractic Sports Physician. Specializing in Sports Injuries, Soft Tissue, Kinesiotaping, Graston & FAKTR Techniques. Capalbo Chiropractic and Wellness Stamford, CT 203.323.0522 www.capalbochiropractic.com

STEM CELL REACTIVATION

Alisa St.Georges Lifewave phototherapy non transdermal X39 patches are patented and clinically proven to elevate a naturally occurring peptide in the body called GHK. This peptide triggers the reactivation of your dormant stem cells and regeneration of fresh ones. This abundant influx of stem cells then produces differentiated cells for any tissue, bone, or organ in the body that needs repair or regeneration. Find patents, double blind, placebo controlled clinical study results and product information at https://startx39now.com . Contact Alisa@addingvalu.com to find out how these products can benefit you and the clientelle you service.

STRESS/ANXIETY MANAGEMENT

Jennifer Glover-Keller takes a holistic approach to stress management by helping busy professionals take care of their mind, body, home, or business. She offers professional organizing, productivity consulting, and private therapeutic yoga sessions. In-person organizing and productivity services are available for Fairfield, New Haven, and Middlesex counties. Virtual services available globally. Private yoga sessions are held via Zoom. Website

Dorina Leslie, LMT Bemer. Bodywork. Beautiful Life at the Angel CoOp in Ridgefield, CT 203.312.3960 www.dorinaleslie.com

Susan Lovallo, CPO (Certified Professional Organizer). Being clutter free, getting organizing, having systems, and shifting out of overwhelm all reduce stress and lead to well-being. Getting your life in order allows you to sleep and concentrate better and not be distracted by chaos. Being organized feels empowering and exciting! www.ClutterSolutions.com, Susan@ClutterSolutions.com, 203-650-2219.

Alisa St.Geroges Lifewave's Aeon non transdermal patches elicit an enhanced parasympathetic response in the majority of study participants who achieved a reduced stress state in varying degrees within 20 minutes of placement. Find patents, double blind, placebo controlled clinical study results and product information at https://startx39now.com. Contact Alisa@addingvalu.com to find out how these products can benefit you and the clientelle you service.

STRUCTURAL INTEGRATION

TAROT

Beth Leas In-Person or by phone/Zoom, Private Readings and Parties/Events, Workshops/Classes 203-856-9566 www.bethleas.com

Patti Woods: Infusing fun and community into the mystical world of tarot. Available for private readings via Zoom or in-person, parties, events and classes. www.sandyhollowtarot.com

THETA HEALING®

Tami Reagor ThetaHealing® Instructor (Online & In-Person) 203-303-4910, tami@wellbeingis.com

TRANCE CHANNEL / MEDIUM / SPIRITUAL ALLY

Krista Stanley, Ph.D. If you are seeking a deeper understanding of your soul purpose in this embodied life, I can help you develop your connection with your higher Self and with your intuitive wisdom. www.thekristavibe.com. M: 203.216.4888

TRANSFORMATION COACH

WOMEN’S EMPOWERMENT/ SISTERHOOD

Kayla Rose Yoder, local & virtual women's Moon Circle facilitator, Shamanic Sisterhood, womb wisdom work, Bliss Beyond Burnout divine feminine energy support & soul purpose business coaching www.facebook.com/groups/spaceforbliss 512-969-8969 kaylaroseyoder@gmail.com

WRITING SUPPORT/WORKSHOPS

Beth Leas The Power of Healing Through Writing and Storytelling Workshops/Classes/Private Sessions 203.856.9566 www.bethleas.com

Nancy Scherlong, LCSW Change Your Narrative: Writing Circles, Poetry Therapy, Creative Journaling In-person and online/retreats 914-572-3167 www.changeyournarrativetherapy.com

YOGA

Danna Anderson, LPC Private and public yoga and meditation classes, hatha, yin and restorative yoga 713-562-7852 www.dannaanderson.com

Jennifer Glover-Keller offers private sessions that focus primarily on stress management, yin, meditation, restorative, and self MFR. Private yoga sessions are held via Zoom. Website

Regina Hodel Yoga Instructor, Pilates Mat Instructor, Meditation Teacher, Essential Oils Online and In-Person Private sessions and boutique classes Stamford, CT 203.219.6165 www.reginahodel.com

Carol Shwidock MA OTR RYT Occupational Therapist and 500 hour Registered Yoga Teacher, trained in Chinese Medicine & Yoga, Chi Gong, Kripalu Yoga specializes in Beginners/Gentle/Moderate Classes, Private Yoga, Yoga Parties, Corporate Yoga, Yoga Dance, Meditation and Restorative Yoga. Harmony Yoga Studio is online and an in person experience of healing yourself one breath at a time. Stamford 203.962.4672 www.harmonyogastudio.com

Yoga 4 Everybody - Ingrid Prueher, Owner We offer a variety of yoga and meditation classes online, in person, and a digital library. Our workshops and private sessions include breath work, improving sleep, Reiki, and other alternative tools to improve your wellbeing. Located at 85 Mill Plain Road, Building V, Third Floor, Fairfield, CT 06825. 203-254-YOGA www.yoga4everybody.net

TLC Directory

TLC Members offer healthy living opportunities...